Hello, and a warm welcome to Empowered Growth Counselling. I'm so glad you’ve decided to stop by. 

Life right now can be challenging and times can feel tough. Do you ever get that feeling when you can’t see light at the end of the tunnel and you’re feeling drained or disconnected? Does your mind go at 100 miles an hour, with the thoughts never shutting off and constantly replaying conversations and scenarios,? Do the stressful moments feel so overwhelming that you don’t know how to move away from it? Carrying these feelings and thoughts can be heavy and make us feel like we’re facing an uphill battle, and all we want is for someone to listen to us and ask ‘how can I help?’.

My focus is to create a safe and nurturing space for you to explore your thoughts, feelings and emotions, while having someone on your side. I am here to listen, hold space for you, and work together with you on your journey towards empowerment and growth. Whether you’re looking to reflect on past experiences, understand your current challenges, or grow personally, I'm here to support you every step of the way. I offer counselling sessions in person, in central Bristol, or online, nationwide.